How To Raise Your Vibration

If 2017 taught us anything, it’s that vibes are everything.

I mean, the word was all over social media.

Raise your vibration. Vibrational frequency. Spiritual awakening. Your vibe attracts your tribe. #GoodVibesOnly. And my personal favorite: #RaiseYourVibe.

I’m 99.9% sure that if you’ve been in the #ladyboss world more than a few weeks, you’ve heard all about energy and how important it is to #raiseyourvibe.

But here’s the thing: Most of us have been taught that we can only up our #vibegame (that’s a new one! ;) ) or vibrate higher through external circumstances.

Like with a half-day trip to an expensive spa.

Or an overnight stay at a ridiculously posh hotel.

Or a lavish weekend mastermind with uber-successful people and 5-star meals.

Don’t get me wrong: There’s nothing wrong with any of that. In fact, I love the finer things in life and the way they make me feel. I actually have a ritual where I travel to a different location from my dream list before every single launch.

Oh, and funny story: During this last launch of the Signature Life® Coaching Academy, Paul and I went to Ritz Carlton Half Moon Bay –one of those vision board hotels.

It was amazing! But even more awesome was the hands-down BEST massage I ever received while I was there. Okay, so I only got the massage-of-a-lifetime because one of the waiters dropped a greasy fork on Paul's pants. So it was like an apology massage. But still. Amazing!

So yeah. I have zero problems with treating myself and telling you to treat yourself.

But here’s the deal: You can’t always look to EXTERNAL things to #raiseyourvibe or to increase your vibrational energy. Spiritual healing does not come from the outside.

When you consistently rely on things outside of yourself – and more importantly, outside of your control – to make you feel better, you actually give your power away. (Yes, even when you use daily positive affirmations, indulge in positive thinking and all the things positive energy). 

It’s not really the cashmere sweater or suite with the pearlescent ocean view or the crisp white wine that’s ‘making’ you feel a certain way.

I mean, it is, but it isn’t.

Curious to find out what the heck I mean and how you can #raiseyourOWNvibes with no cash investment – or other people – required? Even if you're surrounded by people who don't get you, your circumstances are far from ideal, and you got a few s&#tty comments on your last livestream?

In this week’s episode of the #signaturelife Champagne Series, I talk all about how to take your power back and make sure you’re always in charge of your own energy. Because "in charge" is just how successful #bossladies roll!

I jam on:

  • What you really need to do to start giving yourself everything you need and stop relying on outside sources!
  • The crazy-powerful and fast “I AM” exercise any #ladyboss can do to start to embody the woman you want to be TODAY (not some fantastical time in the future).
  • What you need to do NOW to RISE above your current circumstances (because yes, you can #raiseyourvibe no matter WHAT is going on around you, actually :) ).

Make sure you subscribe to my YouTube channel and leave me a comment under the episode to let me know if you ‘vibe’ with this week’s episode. (Sorry, I had to!)

>>> Click here to watch the #RaiseYourVibe episode.

May the good vibes be with you (and come from you),

To your #signaturelife, 

Daria xo